Allium porrum is a delicious Amaryllidaceae family member, and has a delightful, sweet, onion-like flavor. As its flavor was found, it acquired favor in America after being prized in Europe for ages. The edible sections are the white base and light green stalk of the leek. BENEFITS: There are significant quantities of vitamins K and A and moderate concentrations of folates, vitamins C and B6. They have medicinal properties similar to garlic and can promote cardiovascular health. Also, leeks contain the antiviral, antibacterial and antifungal chemical allicin, which helps boost the immune system and reduce the risk of colorectal and stomach cancer. USES: The delicate and fragrant stems of leeks make them ideal for fresh eating or cooked in soups. Leeks resemble onions but have a sweeter taste and are a wonderful complement to salads and soups.   **Our Non-GMO, Heirloom Large American Flag Leek Seeds can be grown in pots, or in soil and has been known to reach up to 18" to 24" tall! Approx 450-500  Seeds