Trigonella Foenum-Graecum, also known as Fenugreek or Common Fenugreek, is an annual herb in the family Fabaceae. It is cultivated worldwide as a semiarid crop. Fenugreek seeds are used as a spice in many cuisines. The fresh leaves are used as a herb. BENEFITS of FENUGREEK: Rich in Antioxidants, Vitamin B6, Calcium, Iron, Magnesium, Potassium, prevents Diabetes, Body Odor, promotes Detoxification, Digestion, Puberty, Breast Milk Production, Weight Loss, Bowel Movements, Healthy Hair and is Anti-Inflammatory. Curiously, it is said to produce its own vitamin A if cooked as a micro-green. USES of FENUGREEK: Culinary usage includes Irish soda breads, curries and spiced drinks. Fenugreek seeds are believed to have been first introduced in the United States by soldiers returning from India during World War II.

**Our Non-GMO, Heirloom Fenugreek Seeds can be grown in pots, or in soil and have been known to reach up to 2' - 3′ tall! Approx 75-100 Seeds