Lepidium sativum, better known as Garden Cress, or Curly Cress, is a tiny, but mighty, annual herb with a spicy, peppery flavor, ground cover appearance. Originating in the Middle East, Garden Cress is part of the family Brassicaceae and is most often grown as a Microgreen. BENEFITS of CURLED CRESS: Rich in Omega 3 Fatty acids, Folate, Iron and Vitamins A, K, and C; helps alleviate Indigestion and Constipation, regulate Menstruation, increase Hemoglobin levels, soothe irritated or Dry Skin, Sunburn and much more! USES of CURLED CRESS: The crisp, carrot flavor and fern-like fronds make Curly Cress a wonderful addition to any salad, soup or casserole, and is often used as a garnish in gourmet dishes, and hors d'oeuvres. **Our Non-GMO Heirloom Curled Cress Seed requires little watering, and can grow up to 2-3" tall in soil or pots! Approx. 1,000 Seeds