Eruca Vesicaria Sativa, also known as Arugula, or Garden/Salad Rocket, is native to the Mediterranean. A tart, peppery, herbaceous annual, Rugula is part of the Brassicaceae family and is also sometimes referred to as Colewart. The leaves, flowers, seeds and seed oil of this versatile plant are all edible! BENEFITS of ARUGULA: High in antioxidants, vitamins A, C and K, Calcium, Potassium, Magnesium, Phosphorous, Zinc and Iron; is anti-inflammatory, reportedly helps with blood pressure, diabetes, cancer, eye sight, weight loss, the heart and much more! USES of ARUGULA:  This plant can be found in both the herb and vegetable sections of the produce market. It is largely consumed raw in salads, but finds its way into soups, sauces and cooked dishes, too!

**Our Non-GMO, Heirloom Arugula Seed can be grown in pots, or in soil and has been known to reach up to 2.5′ tall! Approx. 1,000 Seeds